3:00 CT / 2:00 MT
Anger Management for Youth is a free, interactive session where participants will learn strategies to identify and cope with their anger in healthier ways. Parents and caregivers are highly encouraged to attend with their child. This training is designed for youth ages 8-17 years of age, though sessions are separated by age range, elementary (8-12 years) and secondary (13-17).
Training objectives:
- Identify what it feels like to be angry
- Discuss stress reduction tactics
- Practice relaxation strategies such as progressive muscle relaxation
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